THE Best Gym in Rocklin, CA

Move better. Feel better.
Live better.

At Shred 27 in Rocklin, we specialize in helping women in their 40s and 50s get stronger, leaner, and more confident-without spending hours in the gym. Our signature 27-minute HIIT workouts and small group personal training sessions combine expert coaching, simple nutrition support, and a welcoming community that keeps you accountable and motivated.

Train for Strength.
Stay for
the Culture.

What makes us the best gym in Rocklin, CA? It’s the people. At Shred 27, hard work, respect, and real progress are part of every session. No matter your experience level, you’ll find expert coaching, teammates who push and support you, and an environment built to help you succeed. Located just across the street from Safeway on Sunset Blvd, Shred 27 is Rocklin’s go-to spot for women’s fitness and small group training.

Why Members Love
Shred 27

Programs for Every Athlete

Why Wait to Be Your Best?

Come train at the best gym in Rocklin, CA. Push yourself, meet great people, and start with a free intro.

Start Your Fitness Journey in

3 Easy Steps

Book Your Free Intro

Sit down with a coach, talk through your goals, and get a feel for the space. It’s the best way to experience our approach and see if Shred 27 is the right fit for you.

Meet Your Coach

After your intro, a coach will sit down with you to learn about your goals, fitness level, and experience. We’ll help you map out the best starting point for your journey.

Choose Your Membership

Pick the membership or training option that fits your goals and schedule. Whether you're here to build strength, improve endurance, or move better, we’ll help you get there.

COMMON QUESTIONS & ANSWERS

1. How do I get started with training at Shred 27?

2. What can I expect in my first few training sessions?

3. Do you offer special discounts for students or seniors?

4. Do you have top-notch equipment for strength training?

5. Are you open 24/7?

6. Do you have personal trainers available?

7. Do you offer affordable membership fees?

8. Do you have childcare facilities?

9. Are there any nearby landmarks or intersections to help me find your gym?

10. Is there parking available at your gym, and how do I get there?

Fuel Your Fitness with
Smarter Choices

Grab our free grocery shopping guide and start making better choices at the store. Learn how to stock your kitchen with foods that support your training and lifestyle.