Train Stronger with
Programs at Shred 27

No matter where you’re starting, the programs at Shred 27 in Rocklin, CA are built to help you move better, get stronger, and stay consistent. Choose the path that fits your goals and surround yourself with a community that pushes you to be your best.

Free Intro
People training in group setting

Group Training

Build strength, burn calories, and sharpen your focus with high-intensity group classes. Train alongside others and take your endurance, grit, and mental toughness to the next level.
small group personal training core Shred 27

Small Group Personal Training

Small group personal training at Shred 27 blends expert coaching with a supportive community. Build strength, improve form, and get personalized attention alongside others chasing their goals.
woman working out online

Online Training

Access expert coaching from anywhere. Our online training program help you build strength, stay consistent, and keep progressing no matter your schedule, location, or experience level.
Preparing healthy food

Nutrition

Get expert guidance to fuel your fitness. Our nutrition support helps you build better habits, improve performance, and stay on track toward your health and training goals.
woman stretching with her personal trainer

Personal Training

Get faster, stronger, and more focused with personalized training. Our full-body sessions improve endurance, boost coordination, and help you stay sharp physically and mentally.