Women working out on bikes

Gym
Info

This gym info page has everything you need to get started at Shred 27 in Rocklin, CA. Explore our class schedule, classes, and pricing. We’re here to help you find the right fit and take the first step.

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Class Schedule

Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:40am HIIT HIIT HIIT HIIT HIIT
6:00am FLOW FLOW
6:20am HIIT HIIT FLOW HIIT HIIT
7:15-8:00am STRENGTH STRENGTH STRENGTH STRENGTH
8:15-9:00am STRENGTH STRENGTH
8:30am HIIT HIIT HIIT STRENGTH
9:30am UNLEASH HIIT STRENGTH HIIT STRENGTH HIIT
3:00-3:45pm STRENGTH STRENGTH
4:30pm HIIT HIIT HIIT HIIT HIIT
5:00-5:45pm STRENGTH STRENGTH
5:30pm HIIT HIIT UNLEASH

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Book your free intro online in just a few clicks.

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HIIT (Group Fitness) class

HIIT (Group Fitness)

High-energy, 27-minute workouts led by expert coaches. Build strength, tone, and confidence while enjoying a supportive community and results-driven training.

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Hiit workout

Small Group Personal Training

Personalized coaching in a small-group setting. Build strength, tone, and confidence with expert guidance and support from a motivating, non-judgmental community.

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1-1 Personal Training class

1:1 Personal Training

One-on-one coaching tailored to your goals. Build strength, improve fitness, and get expert guidance with a program designed just for you.

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Members stretch with bar

Strength

A small group personal training class designed to help you build power, muscle, and confidence. With expert coaching and a focus on proper technique, you’ll progress safely and effectively while lifting heavier, moving better, and getting stronger each week.

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Advanced Equipment

At Shred 27, our workouts use the right mix of tools to get you stronger, leaner, and fitter in just 27 minutes. You’ll train with free weights, dumbbells, TRX straps, battle ropes, and the rower-plus our heart rate monitor system to track your effort and progress in real time. With a variety of functional equipment and expert coaching, every workout is designed to challenge you safely and effectively.

Equipment balls dumbells
Equipment bike
Equipment dumbell
Equipment kettlebell
Equipment links
Equipment push sled
Equipment rower
Equipment running tracks
Equipment skierg
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Premium Amenities

Shred 27 is Rocklin’s women-focused fitness community where results meet support. Our 27-minute HIIT group classes and small group personal training combine expert coaching, free weights, and smart programming to build strength, confidence, and habits that stick. Here, accountability isn’t just a word, it’s built into every session, and our tight-knit community makes every workout motivating, challenging, and fun.

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Memberships
& Pricing

Woman working out at rower

Finding the right membership should be simple. That’s why our pricing at Shred 27 in Rocklin, CA is clear, flexible, and built around your goals. Whether you want to train a few times a week or go all-in, we have options to match your schedule and your budget.

Foundations Onboarding

$249
  • This is where everyone starts.
  • Before jumping into personal training or group training, we take the time to teach you how to move well, train safely, and build a nutritional foundation.
  • InBody assessment to understand your starting point and body composition
  • 3 one-on-one personal training sessions with a certified trainer
  • Hands-on coaching to learn how we move, lift, and train safely
  • Program walkthrough so you understand how are sessions are structured
  • Movement guidance tailored to your body, experience level, and any limitations
  • Personalized nutrition report and healthy habit coaching
No long-term contracts. To cancel, submit a website cancellation notice at least 30 days before your next billing date.
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Personal Training Memberships

$199 /4-week
  • For people who want more personalized support, structure, and flexibility.
  • Small group or 1:1 personal coaching tailored to your bodies and your goals
  • Flexible scheduling that fits your life
  • Built-in accountability so you actually stay consistent
  • Ongoing progress check-ins and InBody scans
  • The option to blend into group training with unlimited access to group sessions at no additional charge
No long-term contracts. To cancel, submit a website cancellation notice at least 30 days before your next billing date.
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Unlimited Group Training

$159 /4-weeks
  • For people who want structure, coaching, and a community that keeps them showing up
  • Unlimited classes so you can build real consistency
  • Small group coaching with classes capped at 15
  • Expert-led sessions so you know what to do and how to do it
  • Modifications, progressions, and regressions designed for you personally to meet you where you are
  • Quarterly goal reviews and monthly InBody scans to track progress
  • Quarterly personal assessments so you can see your growth in strength and flexibility
  • A space where you feel supported, challenged, and part of something
No long-term contracts. To cancel, submit a website cancellation notice at least 30 days before your next billing date.
Buy Now
Training bell

Take the first step toward your
strongest self.

Start with a free intro and meet the team that’s here to help you grow.

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