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holidays

Why “I’ll Start After the Holidays” Is the One Thought Holding You Back

Every December, the same sentence takes down more goals than any cookie tray ever could: “I’ll start after the holidays.” If you’re a woman in your 40s or 50s trying to get stronger, tone up, regain consistency, or finally feel like yourself again… this one thought is probably the biggest roadblock in your way. And......

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